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FlexIt logo.

If you’ve tried and struggled to hit your fitness and wellness goals Flexit is a perfect solution. We add accountability, motivation, and inspiration along with a personalized plan designed just for you.

We know you’ll love it, and to make getting started even easier, we can offer your first month 60% off! that’s $1 a day!

GET STARTED

The best way to get in the best shape of your life

If you’ve tried and struggled to hit your fitness and wellness goals Flexit is a perfect solution. We add accountability, motivation, and inspiration along with a personalized plan designed just for you.

We know you’ll love it, and to make getting started even easier, we can offer
your first month 60% off! that’s $1 a day!

GET STARTED
Image of a recorded workout on a laptop. Image of Connected Training on a mobile.
How it works.

How It Works

1

Consult with your trainer to describe your goals and health history in detail

2

Your trainer curates a month’s worth of workouts to fit your goals

3

Complete the workout program on your own schedule

4

Your trainer will hold you accountable with check ins to keep you motivated and will update your workout program to fit your needs as you move through it

Connected Training works for any fitness level!

The high quality workouts are curated
to fit your needs,
so whether you’re a pro,
or are just getting started,
we can
give you the perfect routine.

Have an injury or preferences? We can work around it.

You’ve seen us in the news

No More Boring Workouts

Movements are pulled from all the top modalities to keep your sessions fun and different

Smiling women exercising with dumbbells in her living room STRENGTH TRAINING
guy doing high knees CARDIO
man doing lunge with a medicine ball HIIT
man performing a russian twist with a medicine ball CORE TRAINING
man in a jabbing stance BOXING
woman in v-up position PILATES
man in a plie BARRE
Health conscious woman preparing salad in a kitchen REGISTERED DIETICIANS
woman looking at phone eating strawberries NUTRITIONISTS
woman smiling and performing a left arm over body stretch WEIGHT LOSS
woman in chaturanga yoga pose YOGA
woman in deep meditation MEDITATION
man in one leg stretch STRETCHING
woman in the middle of a dance routine DANCE
woman in reverse warrior pose PREVENTATIVE
woman laughing in workout gear PRE/POST NATAL
elderly woman in vrikshasana yoga pose SENIOR
man sitting with a water bottle in hand RECOVERY

Take the first step, we'll take care of the rest

GET STARTED

Get Your Results

Connected Training users report rapid results

"

The only regret I have is not
joining FlexIt sooner!
I love my health and
wellness coach and that the program is custom for my body and goals.

— Jack "
Before and after photo!

Progress is just around the corner

4 Weeks

TO START FEELING IT

8 Weeks

TO START SEEING IT

12 Weeks

TO START HEARING IT
— Victor, New York

“Dr. Helen Fields is thoughtful in planning my exercise routine that is designed for me. She answers all my questions and our time together is well spent leaving me feeling like I had a good workout. Since working with Dr. Fields I am getting stronger every week. Lastly, Dr. Fields is personable, easy to work with and pushes when needed in a supportive way.”

— Howard, New York

Now it's your turn to become a success story

GET STARTED

You’re Not Alone

Accountability and support from your trainer will keep you on track

FlexIt user chatting with her trainer(s).

The best shape of your life is around the corner

Each month with Connected Training you get

We know you’ll love it and be back for more. We can prove it to you!

  • Up to 16 curated sessions per month
  • Dedicated Certified Personal Trainer
  • One-on-One feedbackand coaching
  • Sessions accessible 24/7 via mobile app
  • Optional matching with a
    Registered Dietician or Nutritionist
TODAY'S PRICE 60% OFF
$75 $30
GET STARTED
  • Up to 16 curated sessions per month
  • Dedicated Certified Personal Trainer
  • One-on-One feedbackand coaching
  • Sessions accessible 24/7 via mobile app
  • Optional matching with a
    Registered Dietician or Nutritionist